Blog
Thanksgiving Weekend Schedule
Full journey, full circle with much gratitude for every single motion and emotion, action and reaction, from me, from YO staff and from YO amazing clients, community and Downtown Somerville.
Happy Election Day
Today and every day — everywhere and especially here at Yoga Odyssey — let’s celebrate our unity in diversity and our acceptance of each other’s unique perspectives with kindness and understanding.
YO is hOMe
The Odyssey is a story of strength and resilience, one of facing hardships and overcoming barriers. Odysseus’s story inspired Yoga Odyssey’s name; it serves as a reminder that the journey of life will test us by diverting us from our paths and forcing us into a zone of discomfort.
The first step of every journey begins within…
This morning, we made our last stop before YO moves hOMe. Thank you to the Somerville YMCA for supporting us and to MJ Turnbull for another awesome insightful and powerful class!
LOL 😂 (Laugh Out Loud)
YO is taking the opportunity to move the practice of stress reduction and self-healing off the mat. From August 3 through August 9, we will be taking our summer break and, instead of offering classes, encouraging all to search for the lighter side of life by inviting laughter into each day and noticing the benefits that it provides.
YOstrong = YOrising
For the YO community, the past few weeks have been anything but structured. While we wait for our beautiful home to be rebuilt, we have jumped around to new spaces, toyed with different schedules and faced abundant uncertainty.
