Blog

Zachy Christodoulou Zachy Christodoulou

Team YO Staycation

Team YO has decided to take a staycation between August 1 and August 10. We will be closed this Friday, August 1, but will open to serve our regular best selves one class each day from August 2 through August 10.

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Zachy Christodoulou Zachy Christodoulou

Something New (+ Yoga Retreat Cyprus in May 2026!)

Our story has pivoted and our community’s perseverance has prevailed. I am in the motherland finishing what I started last June when we faced the fire. Stay tuned and follow along for info on our Yoga Retreat in Cyprus in May 2026!

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Zachy Christodoulou Zachy Christodoulou

Explore the Deep: Balance & Harmony Inside

On our planet, there exists an entirely different world from the one we know. It’s one that mankind has hardly explored, yet we know that its stability is critical for our survival.

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Zachy Christodoulou Zachy Christodoulou

Peace and Progress

As we reflect on another year, let us be filled with gratitude — gratitude for the moments that created unity and pride, gratitude for the challenges that forced us to become stronger and more resilient, and gratitude for the set of circumstances that shaped us into the current version of our unique and radiant selves.

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Zachy Christodoulou Zachy Christodoulou

Gift of Empowerment

It is important to remember that our thoughts are in the realm of our control – we get to control them; they don’t have to control us.

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Zachy Christodoulou Zachy Christodoulou

Thanksgiving Weekend Schedule

Full journey, full circle with much gratitude for every single motion and emotion, action and reaction, from me, from YO staff and from YO amazing clients, community and Downtown Somerville.

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